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Alexander’s method for muscle achesAlexander’s method for muscle aches

May 4, 2022May 4, 2022 | adminadmin | 0 Comment | 5:29 pm

This article is about how Alexander himself used his strength training to cure his muscle aches. He did this by using exercises that involved using a lot of weight and

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Does your neck hurt? Try Alexander’s effective method and ease the painDoes your neck hurt? Try Alexander’s effective method and ease the pain

May 4, 2022May 4, 2022 | adminadmin | 0 Comment | 5:27 pm

The human body is an engine that allows us to generate energy. Our bodies also provide us with various forms of pain. If we are going to have a proper

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Alexander technique – relaxation for your neckAlexander technique – relaxation for your neck

May 4, 2022May 4, 2022 | adminadmin | 0 Comment | 5:25 pm

This article presents the Alexander technique, a simple technique that can greatly improve your posture and health. You don’t have to worry about your neck and shoulders. You can operate

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Alexander’s technique for relaxing musclesAlexander’s technique for relaxing muscles

May 4, 2022May 4, 2022 | adminadmin | 0 Comment | 5:23 pm

Alexander’s technique is a physical exercise that helps you relax your muscles. These are the key principles of Alexander’s technique: 1. Warm up the muscles before doing Alexander’s Technique 2.

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Alexander’s technique in fitnessAlexander’s technique in fitness

May 4, 2022May 4, 2022 | adminadmin | 0 Comment | 5:20 pm

Adapting to the environment is often referred to as “The Alexander Technique”. This is a physical movement method that you can use for bracing yourself when standing and walking. The

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Recent Posts

  • Alexander’s method for muscle aches
  • Does your neck hurt? Try Alexander’s effective method and ease the pain
  • Alexander technique – relaxation for your neck
  • Alexander’s technique for relaxing muscles
  • Alexander’s technique in fitness